This channel is used to bring you a tone of information that will aid your training and your development either as athlete or coach within the sport of weightlifting...
This is to supplement the beginners course material... These is an excellent platform that you can easily access on the go and remind your self of the material covered on the course..
Welcome to TEAM LOWA.. This is a resource designed to help you get the very best out of your time with us..
Become a LOWA Coach, through our Internship program.. You'll be trained to delivery high quality team sessions, athlete management, understanding the training and competition lifting models, understand how to put high quality session plans together, understand how to program these over longer periods of time for a variety of different levelled athletes, among a load of other content.. You'll have online support, you'll get 10 hours of 1 on 1 time with your mentor, you'll get access to shadowing hours at the club and eventually lead sessions. If you meet the grade you'll be awarded the LOWA Coach Badge. This will be a seal of approve that you really can delivery high quality lifting coaching.. ***Note this will strictly only be awarded to those that meet the grade. ***